Preventive screening & cardiovascular health for women over 40

Climaxing with new ACC/AHA cholesterol guidelines, large studies on pregnancy history and heart risk, and practical screening checklists. Recent additions include perimenopause heart risk tests, prediabetes data, meal timing mortality study, and a practical stretching routine for circulation. This run: no new CVD-specific articles, but ARIC study on vascular burden reinforces midlife risk management.