Health nudges & resets

4–6wk sprints for exhaustion/ALS/Watt/81yo/gardening/BP/heart/driving (Tom Meuser)/YMCA (chronic/falls/Moving for Purpose)/pickleball (13M/10yr life/BDNF/social)/RAV4 2026 top hybrid safety pick for retiree mobility/travel; Medicare/ACA/Medigap/Advantage/FEHB/COLA/LTC/WA pressures/aging-in-place/walkable/LARSO/65=45.