Matrescence and perinatal mental health awareness
Key Questions
What is matrescence and why is it significant?
It describes the major emotional, physical, and identity shift of becoming a mother, similar to adolescence. Recognizing it reduces shame and promotes support.
How often does ACOG recommend perinatal mental health screening?
Screening occurs at prenatal and postpartum visits to catch mood disorders affecting 1 in 5 mothers. Early steps like naming changes help.
What practical steps ease the transition into motherhood?
Building a support network and openly discussing identity shifts are effective. These reduce isolation during the perinatal period.
Matrescence as major developmental shift like adolescence; ACOG screening at prenatal/postpartum visits, 1-in-5 perinatal mood disorders; practical steps like naming change and building support reduce shame.
Sources (2)
Updated May 21, 2026